The Supreme Drill to Strengthen Your Scapular Stabilizers
The Supreme Drill to Strengthen Your Scapular Stabilizers
Apr 9, 2018
precisionmovement.coach
11 Scapular Stabilization Exercises
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11 Scapular Stabilization Exercises
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The Scapular Stabilizers A Scapular Stabilizers – An Often Neglected Group of Muscles What Are The Scapular Stabilizers? These muscles that surround the scapula (shoulder blade) and are along with the rotator cuff (infraspinatus, supraspinatus, teres minor, subscapularis) are crucial in maintaining normal shoulder function and biomechanics. The muscles that make up the scapular stabilizers group are the: Serratus Anterior Trapezius muscles: Upper/Middle/Lower Levator Scapula Rhomboid These muscl
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