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Crying while Running [Part 1] Crying after long-distance running may be attributed to a combination of factors. During such runs, the body releases euphoric neuromodulators like endorphins and neurotransmitters like dopamine and serotonin, along with stress hormones like cortisol, norepinephrine, and adrenaline. This dual activation can lower emotional defenses while chemically heightening emotions. This heightened state can lead to sensory overload, as the mind and body attempt to process physi
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