Lesson 10 - Exercise And Relapse Prevention
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YouTubeThe Relapse Prevention Plan
Lesson 10 - Exercise And Relapse Prevention
In this presentation, you will learn how to: - Identify 3 ways physical exercise improves your body - List 3 ways exercise can help in your relapse prevention plan - List 2 things you can start doing today to be more physically active This presentation refers to one of our favourite relapse prevention resources, The Relaxation and Stress ...
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