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How to Do Padmasana (Lotus Pose) | Step-by-Step for Beginners
8:07
YouTubepreshayoga
How to Do Padmasana (Lotus Pose) | Step-by-Step for Beginners
Learn Padmasana (Lotus Pose) step by step with comfort, ease, and proper alignment. This beginner-friendly Lotus Pose tutorial will help you safely explore Padmasana using simple guidance and mindful modifications. #padmasana #yogaforbeginners #lotuspose
80 views3 weeks ago
Shorts
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582 views
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Ilona Yoga
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I planted lotuses in 4 pots… but what bloomed in the end was shocking! 😱🌸|#shorts
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How to get into the Lotus Pose in few steps 🧘 #yoga #flexibility #tutorial #mobility #tips
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