12 Trigger Finger Exercises To Relieve Pain
12 Trigger Finger Exercises To Relieve Pain
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How to relieve trigger finger syndrome? Trigger finger happens when the tendon that bends your finger becomes irritated and swollen. The space it moves through gets tight, so the finger may click, catch, or lock when you try to straighten it. A trigger finger injection reduces inflammation around that tendon sheath. When swelling decreases, the tendon can glide more smoothly again. Movement improves and the finger can bend and extend without that painful catching. #painmanagement #health #recove
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