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How to ride rollers on a track bike - getting started #getcyclefit
In this video, I show you how to get on to rollers and get started.If you're new to riding rollers, it's easiest if you put them next to a wall or in a doorway so that you can rest an elbow or a shoulder against something. Riding rollers is a great way of warming up for a race and is a good way of learning to pedal smoothly. Remember to look ...
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