Walking After Stroke: Learning How to Regain Walking After Stroke and Overcoming Fear During Recovery - Home Recovery for Stroke, Brain Injury and More
Walking After Stroke: Learning How to Regain Walking After Stroke an…
May 23, 2020
flintrehab.com
Here’s stroke recovery advice that actually helps when progress feels frozen: 1. Shrink the goal. Way down. Your brain learns through success, not overwhelm. Stop chasing big wins. Focus on the smallest repeatable action (one step, one reach, one word). Small reps wake up neuroplasticity. 2. Change the input, not your effort. If you’ve been doing the same exercises the same way, your brain may be bored. New angles, new speeds, new environments = new signals for growth. 3. Measure what you can’t
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