Check out our latest workout on JohnGareyTV.com! It's a Beginner Pilates Mat Workout with Circle and Band. This beginner level workout uses a band and circle to both assist and challenge. I’ve changed the order a little from the original and made some adjustments to some of the exercises to add variety. I only use the props for some exercises. For others, I use just body weight. This is great workout for a newer client and a great recovery workout for a more seasoned client. To watch the full vi
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Check out our latest workout on JohnGareyTV.com! It's a Beginne…
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Join Master Pilates Teacher John Garey in the World's Most Comprehensive Online Pilates Studio. Want to try a few workouts before you sign up? We've got three for you to try. Join John in a Reformer, Mat and Fitness class and experience the enthusiasm and fun of JGTV! | John Garey TV
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