Get in the performance zone with iFIT’s Casey Gilbert in our new bootcamp series that will have you rowing and strength-training with bodyweight and dumbbell exercises. Only on iFIT! | iFIT
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Get in the performance zone with iFIT’s Casey Gilbert in our new bootcamp series that will have you rowing and strength-training with bodyweight and dumbbell exercises. Only on iFIT! | iFIT
2.7K viewsJul 23, 2024
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Unlock elite performance on and off the water. 🚣 💪 We’re bringing you two powerhouse series with Olympic rowing champion Olli Zeidler to help you build the engine of a world-class athlete. The Rowing Series: Head to scenic Switzerland to master your technique. This series combines steady-state intervals, HIIT, and sprints to improve your speed, stamina, and rhythm. The Strength Series: A three-part series focused on rowing-inspired functional movements and total-body power. Perfect for forging
1:01
Unlock elite performance on and off the water. 🚣 💪 We’re bringing you two powerhouse series with Olympic rowing champion Olli Zeidler to help you build the engine of a world-class athlete. The Rowing Series: Head to scenic Switzerland to master your technique. This series combines steady-state intervals, HIIT, and sprints to improve your speed, stamina, and rhythm. The Strength Series: A three-part series focused on rowing-inspired functional movements and total-body power. Perfect for forging
114 views3 months ago
FacebookiFIT
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