Hiit débutant avec Emma, ça va chauffer !!⚡️ ⏱Tempo : 30 secondes d'exercices, 30 secondes de repos. N'oubliez pas de vous échauffer ! | Gym Direct
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Hiit débutant avec Emma, ça va chauffer !!⚡️ ⏱Tempo : 30 secondes d'exercices, 30 secondes de repos. N'oubliez pas de vous échauffer ! | Gym Direct
81.3K viewsMar 29, 2023
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Au programme ce mercredi : circuit training pour perdre du gras et construire du muscle 🥵💪 Tempo : 30 secondes d'exercices, 30 secondes de repos N'oubliez pas de vous échauffer ! | Gym Direct
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Au programme ce mercredi : circuit training pour perdre du gras et construire du muscle 🥵💪 Tempo : 30 secondes d'exercices, 30 secondes de repos N'oubliez pas de vous échauffer ! | Gym Direct
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