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1. Cable Front Raises 3x12 (Last Set Till Failure) (Moderate Weight) 2. Incline Side Lateral Raises 3x10-12 (Light Weight) (Alternate Shoulders) 3. Rear Delt Fly Machine 3x10-12 (Moderate Weight) Save This For Your Next Shoulders Workout 🗡️ #shoulders #shoulderworkout #fitness #fittok #gymtok
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1. Cable Front Raises 3x12 (Last Set Till Failure) (Moderate Weight) 2. Incline Side Lateral Raises 3x10-12 (Light Weight) (Alternate Shoulders) 3. Rear Delt Fly Machine 3x10-12 (Moderate Weight) Save This For Your Next Shoulders Workout 🗡️ #shoulders #shoulderworkout #fitness #fittok #gymtok
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