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Ta séance renfo Fullbody 👇 🔸5 exercices à enchaîner 🔸45 secondes par exercices 🔸1 minutes de repos entre chaque tours 🔸5 tours 🔥 Enregistre, fait ta séance et reviens m’en dire des nouvelles 🙃🥲 ! Et si tu veux savoir quel exercice faire en fonction du muscle que tu veux travailler, commente « EXO » pour recevoir ton Ebook gratuit qui te montre un exercice pour chaque muscle 💪 ——————————— ➡️ Tu te sent perdu, tu stagnes ou tu ne sais pas par où commencer ta perte te gras ? Envoi moi « GO
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