I NEVER usually buy low-fat stuff. It’s often ultra-processed, full of sugar, thickeners, and other ingredients yu can’t pronounce. So why do I eat fat-free cottage cheese? Cottage cheese is different. Fat-free cottage cheese isn’t ‘diet food’ that’s been messed with. It’s just skimmed milk curdled naturally. No fake flavours, no additives, no nonsense...just protein-rich, versatile food that’s quick, easy, and actually real. I eat a lot of it (sweet or savoury) so fat-free is just a smart swap.