Top Equestrian Core Exercises Ranked!
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Top Equestrian Core Exercises Ranked!
1.1K views4 months ago
TikTokcoachsandotraining
About Core Training - The CORE Training
About Core Training - The CORE Training
Mar 25, 2024
thecoretraining.com
Core exercises for dressage riders aren’t about building a six-pack —they’re about building a core that can stabilise, absorb, and flow with your horse. A rider’s core has a different job than just crunching. It needs to: ✨ keep your pelvis steady without gripping ✨ support tall posture without bracing ✨ absorb movement in sitting trot ✨ keep your rein contact soft and even ✨ connect your breath to your seat When your core isn’t doing its job, you’ll feel: ❌ collapsing in transitions ❌ bouncing
0:23
Core exercises for dressage riders aren’t about building a six-pack —they’re about building a core that can stabilise, absorb, and flow with your horse. A rider’s core has a different job than just crunching. It needs to: ✨ keep your pelvis steady without gripping ✨ support tall posture without bracing ✨ absorb movement in sitting trot ✨ keep your rein contact soft and even ✨ connect your breath to your seat When your core isn’t doing its job, you’ll feel: ❌ collapsing in transitions ❌ bouncing
9.2K views5 months ago
FacebookDressage Rider Training
New Video On YouTube! Strengthening your horse’s back and core muscles can be simple and fun for both of you. It doesn’t have to be complicated or a battle and you can do it all using groundwork exercises! In the video, you can follow my mare, India, as I took her from very weak and out of shape to stronger, sounder and fitter in just over 3 months. I show you all the exercises I used and monitor her progress along the way. These exercises improve your horse’s: Soundness Symmetry Spine and back
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New Video On YouTube! Strengthening your horse’s back and core muscles can be simple and fun for both of you. It doesn’t have to be complicated or a battle and you can do it all using groundwork exercises! In the video, you can follow my mare, India, as I took her from very weak and out of shape to stronger, sounder and fitter in just over 3 months. I show you all the exercises I used and monitor her progress along the way. These exercises improve your horse’s: Soundness Symmetry Spine and back
45.3K viewsJul 16, 2023
FacebookConnection Training
🎥 Caption: 3 core exercises your horse should be able to do — do you know what they are? In this live webinar, Simon Cocozza will walk you through how to assess your horse’s core ability and share the key exercises that form the foundation of balance, posture, and engagement. 🗓️ Join live: 13 December 2025 🕖 19:00 GMT 🎥 Watch on Facebook or YouTube 💬 Want to ask questions live? Join us on Zoom. 🧠 This is your chance to go deeper into the Core Conditioning for Horses method, with expert gui
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🎥 Caption: 3 core exercises your horse should be able to do — do you know what they are? In this live webinar, Simon Cocozza will walk you through how to assess your horse’s core ability and share the key exercises that form the foundation of balance, posture, and engagement. 🗓️ Join live: 13 December 2025 🕖 19:00 GMT 🎥 Watch on Facebook or YouTube 💬 Want to ask questions live? Join us on Zoom. 🧠 This is your chance to go deeper into the Core Conditioning for Horses method, with expert gui
2.4K views5 months ago
FacebookCore Conditioning for Horses
Horse Core Strength | The Foundation of Power #Shorts #HorseTraining #EquineFitness
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Horse Core Strength | The Foundation of Power #Shorts #HorseTraining #EquineFitness
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Effective Core Activation Exercises for Horses
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