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Training the front foot elevated split squat

Get your split squats right with proper foot placement! #formcheck

80% don’t know how to do this exercise correctly Bulgarian split squat with Rotation 🔥

✅ The PERFECT Bulgarian Split Squat

Tired of split squats? Same basics… but let’s level it up 👀🔥 Which one are you trying?

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Anterior / posterior w a twist | anterior posterior split workout

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