Load the front leg and use your toe to turn either left or right. Allow your back foot to swing around the direction your trying to go to create a angle #boxing #boxingtraining🥊 #1ststepboxing #boxingtechnique #BoxingTraining
0:17
Load the front leg and use your toe to turn either left or right. Allow your back foot to swing around the direction your trying to go to create a angle #boxing #boxingtraining🥊 #1ststepboxing #boxingtechnique #BoxingTraining
300 views2 months ago
TikTokfirst_step_boxing
Arms are just the instrument of the legs in boxing. The arms is just delivery system of the power transferring from the legs onward - that’s not just in your offense, but your defense as well. 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. 💥 Discover the transformative power of boxing at our Vancouver or Port Coquitlam school of boxing. Whether you’re a beginner, amateur fighter, or a pro, progress thru the sport with us. Don’t miss out on our two-week trial! Link in b
0:36
Arms are just the instrument of the legs in boxing. The arms is just delivery system of the power transferring from the legs onward - that’s not just in your offense, but your defense as well. 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. 💥 Discover the transformative power of boxing at our Vancouver or Port Coquitlam school of boxing. Whether you’re a beginner, amateur fighter, or a pro, progress thru the sport with us. Don’t miss out on our two-week trial! Link in b
28.3K viewsDec 31, 2024
FacebookQuinit Boxing
Here you can see how switching stances can benefit your boxing. When your opponent jukes you and is step ahead instead of stopping your momentum and stepping with your lead foot to him (could easily end up in crossing your feet) or shuffling to cut him off, try switching stances. That enables you to be ready for everything right away by just turning your body or steppin with right foot. It's faster and costs less energy. #box #training #motivation #discipline #sport #health #entertainment #bivol
1:05
Here you can see how switching stances can benefit your boxing. When your opponent jukes you and is step ahead instead of stopping your momentum and stepping with your lead foot to him (could easily end up in crossing your feet) or shuffling to cut him off, try switching stances. That enables you to be ready for everything right away by just turning your body or steppin with right foot. It's faster and costs less energy. #box #training #motivation #discipline #sport #health #entertainment #bivol
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Switching your stance when punching can MASSIVELY increase the power behind your punch, as you’ve just seen. What are your thoughts on this technique? #boxing #boxingKO #boxingtraining | Tony Jeffries
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Switching your stance when punching can MASSIVELY increase the power behind your punch, as you’ve just seen. What are your thoughts on this technique? #boxing #boxingKO #boxingtraining | Tony Jeffries
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In this video, I explain why using your legs during the rotation of the left hook is essential in boxing. Power doesn’t come from the arm alone it starts from the ground. By pushing through your legs, rotating your hips, and transferring that energy through your core, your left hook becomes faster, heavier, and more efficient. Your legs create balance, stability, and explosive force. Without them, the punch is weak, predictable, and wastes energy. Master the legs, and your left hook turns into a
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Boxing Coach Mike's technique uses the legs to generate power in punches!!! #shorts
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Switching stances isn’t just flashy — it’s tactical positioning. When used correctly, stance switches help you adjust angles, reset distance, and open up switch kicks without telegraphing your intent. Why tactical switching matters: ✔ Repositions you without backing straight up ✔ Disrupts your opponent’s timing and reads ✔ Creates new striking lanes ✔ Makes switch kicks harder to see ✔ Works for MMA, boxing, and kickboxing This clip shows one moment of stance switching in action. For the full br
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