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Choose your way to move your body this International Dance Day with LES MILLS DANCE 🪩🔥 Crafted by Dancers, LES MILLS DANCE is a high-energy workout for all levels of fitness. Feel the beat, work your body, elevate your heart rate, and boost endurance. Sweat it out. Dance it out. Try in club, XR (extended reality), and now on LES MILLS . #internationaldanceday #lesmills | Les Mills
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Les Mills BodyJam is a high-energy dance workout that feels more like a night out than a gym session. 💃🔥 You’ll learn fresh, easy-to-follow choreography set to global beats — from hip hop and house to Latin vibes — all while getting a serious cardio burn. The lights go down, the music goes up, and suddenly you’re not just working out… you’re performing. It builds fitness, coordination, and confidence — no dance experience needed. Just bring your energy, let go, and get ready to sweat, smile, a
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