Studies show that rinsing your nose with a saline solution helps lessen the severity of allergy symptoms. An American Journal of Rhinology and Allergy study looked at Saline Nasal Irrigation (SNI) as an adjunctive treatment in allergic rhinitis. It concluded that SNI using isotonic solution can be recommended as complementary therapy in allergic rhinitis. “It is well tolerated, inexpensive, easy to use, and there is no evidence showing that regular, daily SNI adversely affects the patient’s heal
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