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Try this squat / curl/ press routine to torch body fat and build #muscle. As you fatigue keep going by cutting out the presses first and then curls until your left with just the squats. Keep squating until your legs feel fatigued. 💪 #fitinspiration #fitinmidlife #fitness #workout #fitover40 #fatburn #functionalfitness #weightloss #fitat50 #fifty #lifeafter50 #50andfit #50andfabulous #fitover50 #homeworkout #fitnessmotivation #fitforlife #over50 #50plus #workout #fullbodyworkout #midlifefitness
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