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Disciples of a traditional Shaolin lineage training at Shaolin Yongzhi Traditional Martial Arts Academy. Today, foreign students can train in the same, unchanged Shaolin methods as Chinese disciples — following traditional training structures passed down for generations. Thanks to Grandmaster Shi Yongzhi and the Academy’s Foreign Affairs Office, international students have the opportunity to live and train alongside Chinese Shaolin practitioners, learning Kung Fu as it has been preserved and tra
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
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