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Which sculling drill is your favorite? 1. Front Scull (Catch Position) Arms extended forward, elbows slightly bent, hands making small inward–outward motions. 2. Mid Scull (Power Position) Elbows out to the side at shoulder height, hands just in front of your shoulders. 3. Back Scull (Finish Position) Arms by your hips, palms sweeping forward–outward to feel the end of the stroke. Or do you prefer the combo drill — two in the front, two in the middle, two in the back, and then the underwater rec
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