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Mini-strokes are NOT random. TIAs are a warning sign, and ignoring the root cause is why they turn into full-blown strokes. Here’s what actually matters if you’re getting TIAs... 1. Eat enough meat. Your brain and blood vessels require amino acids, iron, B12, and cholesterol to function. Deficiency creates vulnerability. 2. Eliminate ultra-processed food. Seed oils, refined carbohydrates, and additives inflame blood vessels and thicken blood. 3. Use whole-food vitamin C. Synthetic isolates do no
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