Is stress the silent killer? | Raquelmartinphd
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Stress: Portrait of a Killer
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Stress is a significant health concern in modern society. Due to its pervasive and often overlooked impact on well-being, it is often referred to as a silent killer. ⁠ ⁠ Chronic stress can lead to a myriad of health problems, particularly affecting cardiovascular health. It contributes to the development of heart disease, hypertension, and other related conditions. Stress can also often lead to unhealthy coping mechanisms such as overeating, smoking, or excessive alcohol consumption, which furth
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