Chinese Broccoli with Garlic
chinasichuanfood.com
Chinese Broccoli with Garlic
Super easy Chinese broccoli with garlic and a small amount of oyster sauce. Learn how to make Chinese broccoli that is crunchy, sweet and garlicky. Chinese broccolis also named as Gai Lan (芥蓝). It shares
Jul 26, 2019
Gai Lan Recipes
Gai Lan Oyster Sauce Stir-Fry
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Oy!riginal - Oyster Sauce Gai Lan
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DAY 21 of 30 days of healthy Asian recipes 🥢 I’LL BE POSTING A RECIPE EVERY SINGLE DAY SO FOLLOW FOR MORE GAI LAN W/ OYSTER SAUCE MACROS 218 cals | 7.4g protein | 33.2g carbs | 8g fat | 11.8g fiber 1 lb gai lan (Chinese broccoli) 2 tbsp oyster sauce SEASON WATER WITH: Salt Drizzle of oil #macrofriendly #asianrecipes #vegetables #highfiber #chinesefood | Careeseeats
0:28
DAY 21 of 30 days of healthy Asian recipes 🥢 I’LL BE POSTING A RECIPE EVERY SINGLE DAY SO FOLLOW FOR MORE GAI LAN W/ OYSTER SAUCE MACROS 218 cals | 7.4g protein | 33.2g carbs | 8g fat | 11.8g fiber 1 lb gai lan (Chinese broccoli) 2 tbsp oyster sauce SEASON WATER WITH: Salt Drizzle of oil #macrofriendly #asianrecipes #vegetables #highfiber #chinesefood | Careeseeats
FacebookCareeseeats
23.6K views3 months ago
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