2/14❗️40 min. Cardio Ab Workout | approx. 5000 steps and 500 kcal burned | no equipment required
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2/14❗️40 min. Cardio Ab Workout | approx. 5000 steps and 500 kcal burned | no equipment required
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YouTubeGabi Fastner
8/21💜42 min. abnehmen mit Cardio -Training | ca. 5000 Schritte und 400 Kcal verbrennen
42:49
8/21💜42 min. abnehmen mit Cardio -Training | ca. 5000 Schritte und 400 Kcal verbrennen
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1/14🍁42 min. Fit wie ein Turnschuh | Cardio-Training | 5000 Schritte und ca. 400 Kcal verbrennen
42:05
1/14🍁42 min. Fit wie ein Turnschuh | Cardio-Training | 5000 Schritte und ca. 400 Kcal verbrennen
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YouTubeGabi Fastner
4/20⛷️43 min. Ausdauer- und Abnehm-Training | ca. 5000 Schritte und 400 Kcal verbrennen
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4/20⛷️43 min. Ausdauer- und Abnehm-Training | ca. 5000 Schritte und 400 Kcal verbrennen
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YouTubeGabi Fastner
❗️Burn about 400 kcal in 45 minutes, 5000 steps | Cardio training without equipment, standing
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❗️Burn about 400 kcal in 45 minutes, 5000 steps | Cardio training without equipment, standing
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🏚 50 min. Living room walking | approx. 500 kcal and 5000 steps
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🏚 50 min. Living room walking | approx. 500 kcal and 5000 steps
158.7K viewsDec 12, 2020
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⏰ 60-minute fat-burning workout | burns approximately 5000 steps and 600 calories
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⏰ 60-minute fat-burning workout | burns approximately 5000 steps and 600 calories
91.4K viewsSep 25, 2021
YouTubeGabi Fastner
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8/21 🤗 in 60 min. maximal Kalorien verbrennen | ca. 5000 Schritte und 500 Kcal. | ohne Geräte
55.9K viewsJan 15, 2024
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41:49
🦕42 min. step´n walk | Fatburner mit dem Step | 5000 Schritte, ca. 500 Kcal verbrennen.
33.3K viewsJun 11, 2022
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45:46
10/14 🆕 45 min. Ausdauer und abnehmen | ca. 5000 Schritte und 350 Kcal verbrennen, Homewalking
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47:55
5 of 7☃️45 min. endurance training in winter | approx. 450 kcal and 5000 steps
36.9K viewsNov 26, 2021
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47:20
2von14📍47 min. better condition | 5000 Schritte und 500 Kcal verbrennen
46.4K viewsOct 12, 2021
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49:31
🎇 50 min. cardio fitness on New Year's Eve | approx. 500 kcal and 5000 steps
45.6K viewsDec 31, 2021
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🎅🏼 50 min. Nikolaus Cardio-Zirkel | ca. 500 kcal und 5000 Schritte
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47:42
2von3❗️45 min. Cardio Training | aktives Wochenende - Samstag
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41:03
12/21 ☀️ 41 min. cardio flow | abnehmen mit ca. 4500 Schritten & 300 Kcal verbrennen, mehr Kondition
25.1K views2 months ago
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6/14 🍉 65 min. Cardio training with 8000 steps, burns approx. 500 kcal, no equipment needed, stan...
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🥕22 min. Schritte am Platz | Herz-Kreislauf-Training ohne Choreo, ohne Geräte, im Stehen
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⏰ 60 min. Cardio Training | ca. 500 Kcal verbrennen
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16von21🍒in 85 min. effektiv 1000 Kcal verbrennen | KraftAusdauertraining ohne Geräte.
155K viewsMar 4, 2021
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19:52
🌻 20 min. Guten Morgen Runde | Walking mit Schritt-Stationen, Cardiotraining ohne Geräte, im Stehen
37.8K viewsMar 22, 2025
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45:45
❤️45 min. cardio circuit training | Endurance training and calorie burning
24.4K viewsNov 11, 2021
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25:57
❤️ 26 min. Endurance training | Cardio with your head | lots of steps, no equipment, standing
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27:06
🍭 27 oder 47 min. fit in 4 Schritten | Cardio - Training mit 4 Variationen | ohne Geräte, im Stehen
23.5K views3 months ago
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5/20❗️53 min. langes Cardio Training | ca. 5800 Schritte und 450 Kcal verbrennen, ohne Geräte
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🚶‍♂️6000 Schritte in 52 min. | ca. 450 Kcal verbrennen | ohne Geräte, im Stehen
82.8K viewsApr 10, 2023
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30:23
♦️30 min. 3500 steps | Cardio training for beginners and advanced users, without equipment
79.8K viewsApr 28, 2024
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27:38
🐹 28 min. Step Beginner | Cardio - Class for beginners for legs, buttocks, and stamina
23.1K views9 months ago
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52:34
50 min. HomeFit Cardiotraining für Fortgeschrittene | ca. 500 Kcal und 5500 Schritte
41.3K viewsDec 11, 2021
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54:39
17/21🍁54 min. Calorie Burner | ca. 500 Kcal verbrennen
22.9K viewsSep 8, 2021
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