Improve Footwork in Netball with Cone Drills
2:03
Improve Footwork in Netball with Cone Drills
184.1K viewsMar 4, 2024
TikTokmotivationznetball
Sharpen your defensive footwork and timing with this drill featuring @kristianamanua 🚩3 players: 2 passes, 1 worker. The worker clears around the body to time their drive through for the intercept. x 3 🚩To progress, add a cone at the back—forcing the worker to recover, (don’t forget to keep your eyes up) and then explode forward to take the ball for a clean intercept. Perfect for building timing, reaction, and confidence in winning intercepts. Head to the NETFIT Netball App for more videos lik
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Sharpen your defensive footwork and timing with this drill featuring …
76K views7 months ago
FacebookNETFIT Netball
Training tryout 📋 Footwork speed This activity focuses on fast steady footwork and is a bit of fun ✅ Cone race 🏁 💎Set up the amount of cones you want to use - the distance can be of your choosing 💎Choose a footwork pattern - we are using sidestep 💎Say GO! Coach APP 📱 on sale now for KAT’S birthday 🥳 🎁🎁 40% off 12-16th Jan 🎁🎁 https://netspirit.com.au/cart/shop/ | Elevate netball
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Training tryout 📋 Footwork speed This activity focuses on fast stead…
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FacebookElevate netball
Essential Footwork Drills for Netball Success
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TikTokvolts_netball
5 CONE COUNTDOWN ⏱️ 🔑 train like you play. 15 minute non-stop skills and footwork. 1 quarter of netball. Share, save, tag your team for next training. #netball #netfitters #footwork | NETFIT Netball
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5 CONE COUNTDOWN ⏱️ 🔑 train like you play. 15 minute non-stop …
31.6K views10 months ago
FacebookNETFIT Netball
Elite Netball Academy on Instagram: "Three easy footwork drills to do at the start of your session after warm up to encourage quicker footwork 1. Figure of eight around the cones and drive onto the ball once dropped 2. Figure of eight around the cone on “go” drive back to the spot and onto the ball 3. Figure of eight around the cones on “go” work the square on diagonal back, forward till you’ve worked each point and finally drive towards the ball #footwork #netballers #netball #netballdrills #ne
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Elite Netball Academy on Instagram: "Three easy footwork drills to do a…
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Instagramelitenetballacademy
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