How to Perform Dumbbell Pullovers - Chest Exercise
1:13
YouTubeBuff Dudes
How to Perform Dumbbell Pullovers - Chest Exercise
BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all How to Perform the Dumbbell Pullover - Proper Technique & Form Tutorial The Dumbbell Pullover is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Dumbbell ...
1.5M viewsNov 5, 2013
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The dumbbell pullover is one of the most underrated upper body builders. Train it right and you hit your lats, chest, core, and shoulder mobility in one rep. DB Pullover Benefits • Bigger lats • Chest back • Shoulder mobility • Core tension #dumbbellworkout #pullover #backday #chestday #hybridfitness
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