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0:38
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NaariFuelHub
How beautifully she explained this 👏🏻 |NaariFuelHub| #shorts #inspiring #motivational
|NaariFuelHub| #shorts #inspiring #motivational Women podcast women empowerment video women empowerment edit audios women empower speech in english Follow Me On : •Threads https://www.threads.net/@naarifuelhub •Instagram https://www.instagram.com/naarifuelhub?igsh=MWliYnQwcmttdDI0YQ== #womenempowermentspeech #womenempowermentads # ...
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Что дают эти практики? И почему так важно заниматься тренингом мышц малого таза каждой женщине? 👇 НЕТ! Мы не 7скортрицы! У меня нет на занятиях ^скортниц! Мы все женщины, которые прошли через беременность и роды и не по наслышке знаем - как это непросто. Как тяжело дается восстановление. Я замужем и я мама и я решила проблему с опущением 1 стадии задней стенки с помощью этих практик! Позже я этому напишу целый пост, а лучше раскрою эту тему в историях. Я хочу чтобы меня услышала каждая женщина,
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For anyone trying to stop smoking cigarettes, cold turkey is unsuccessful for most people. Set a quit date 3-4 weeks away and start tapering down. Get down to 1-3 cigarettes per day, tell all your friends that currently smoke that you are quitting and to not smoke around you for 3 months, and lastly, plan your quit date where 72 hours will not be a stressful day. Around 72 hours can be the hardest and the most likely time for you to pick up a cigarette! Stay strong. You’ve got this! #cigarette #
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