“My work centers on performance optimization, injury prevention, recovery science, and long-term athlete development. The goal is not just to improve output, but to sustain it over a longer career,” ...

Nutrition is central to athlete health, long-term wellbeing, and performance, yet many key questions remain unresolved across sports, competitive levels, ...

This blog post was authored by Gregory Garlock, Principal, DLR Group. In the ever-evolving landscape of collegiate athletics, there is a new level of design excellence that supports the holistic ...