Understanding the reason why you procrastinate is the key to gaining control over the habit. Here, an expert unpicks the six different ‘types’ of procrastinators, and shares her top tips for each type ...

Who amongst us hasn’t had the experience of knowing what we should do to feel better yet continuing to do the exact opposite? If you’re like most people, you probably have plenty of experience with ...

Joseph Ferrari has a nickname for procrastinators - procs - and he's been studying them for 40 years. He became fascinated ...

Whether you have a big presentation at work tomorrow and you’re only just getting started on your talking points an hour before, or you signed up to bake five batches of cheesecake-stuffed chocolate ...

Procrastination, the deliberate but detrimental deferring of tasks, has many forms. Sahiti Chebolu of the Max Planck Institute for Biological Cybernetics has used a precise mathematical framework to ...

Q: I’m trying to convince my child who is now working to save, save, save! But she just keeps putting it off. How can I show her the importance of starting early? A: Like your daughter, many of us ...

Do you see a pile of unfolded laundry, turn around, and run away? Are you feeling like your get-up-and-go took off and left for Bermuda? If so, you share something in common with many other adults ...