Systolic pressure measures arterial pressure when the heart contracts, with normal readings less than 120 mmHg. Diastolic pressure measures arterial pressure when the heart relaxes, with normal ...
Verywell Health on MSN
What are heart sounds and how to know if they’re normal
S1 and S2 are the normal heart sounds you hear when the heart valves close. Heart murmurs are extra sounds that can be heard during systole, diastole, or as a continuous sound. S3 and S4 are abnormal ...
Verywell Health on MSN
16 ways to lower diastolic blood pressure naturally
Exercise regularly to help lower your diastolic blood pressure. Improve your diet by following the DASH or Mediterranean diet ...
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