As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

The holidays are marketed as the most wonderful time of the year, yet they are often anxiety-provoking, even for people with relatively healthy family relationships. For trauma survivors, December can ...

Most parents will never overtly mention any one of their kids as the favorite, but actions speak much louder than words, so the disposition toward each child is loud and clear in everyday interactions ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...