Many packaged food and beverage manufacturers that have trimmed serving sizes without lowering cost in recent years to mitigate inflation have tried to do so in stealth mode for fear of losing ...

Conagra, JM Smucker, Hershey and PepsiCo are among the packaged food manufacturers launching and rebranding smaller versions of beloved snacks, baked goods and beverages as “mini” and highlighting ...

Somehow, our brains associate a full plate with satisfaction. This is where portion control comes in, especially if you are trying to lose weight. But then, it can be tricky doing portion control for ...

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Hershey’s ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to achieve when you don’t have a food scale or labeled portion control plates ...

Can spicy snacks help with portion control? Researchers put that theory to the test using chips and salsa.

While many may await the festive season to binge on desserts and delicacies, there are also those who are already fretting about the overload of calories and extra hours they may have to spend in the ...

Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

Juicy, fragrant, and bursting with sweetness, Mango is often called the 'king of fruits' for a reason. A staple of summer, ...