There's any number of reasons why I might be feeling off right now: Stressed about a deadline. Somebody hurt my feelings. The chemical imbalance in my brain. All of the above?! Or maybe it's PMS. As a ...

Sleep can, at times, be quite elusive. And if you’re a someone who has a monthly cycle (aka a period), you may notice that it’s consistently harder to get quality sleep at certain points over the ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people are familiar with the cramps and irritability preceding an oncoming period. But some women have reported a more severe ...

Period flu isn’t an official medical condition, but it’s considered a more severe form of premenstrual syndrome (PMS). Period flu can cause unconventional PMS symptoms, such as nausea, body aches, or ...

PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones. PMS. It’s the three-letter abbreviation ...

If your period wasn't already annoying enough, the days (or weeks) leading up to it can be even worse. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness writer and ...

Premenstrual syndrome (PMS) commonly occurs around 5 days before a person’s period begins. In many cases a person’s blood sugar levels will rise a few days before their period. However, in some cases, ...

I'm your host, Nadya Okamoto, co-founder of lifestyle period brand August. I would consider myself very period-positive. But there are plenty of times when my period is not a welcomed guest. And I'm ...

There's no way around it: having your period can flat out suck, especially if you're experiencing premenstrual syndrome (aka, PMS). No, I don't mean the sexist version of PMS — where men use your time ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...