How quickly and when you eat could affect your metabolic and cardiovascular health, professor Sarah Berry said.

Scientists have finally uncovered the missing link in how our bodies absorb queuosine, a rare micronutrient crucial for brain ...

A doctor and dietitian weigh in.

“Gut health” has been plastered across probiotic labels, wellness blogs, and supplement ads for years, used to sell everything from yogurt to fermented teas. It has become one of the most frequently ...

Scientists have known for a while that there are a lot of microscopic things living inside our guts, and they also know that these organisms hold enormous potential to improve our health. But ...

Scientists from the Lee Kong Chian School of Medicine at Nanyang Technological University, Singapore, have uncovered how different brain regions work together to enable self-control—the ability to ...

World Health Day 2026 calls on people everywhere to stand with science and embrace global collaboration for the health of all ...

"Given the widespread presence of microplastics in the environment, completely eliminating exposure is unrealistic." ...

Making good decisions for your health is important at any age, but it sounds like scientists have actually discovered one particular decade to be the most important for your overall health. While your ...

Saunas have captured the wellness zeitgeist, attracting a new generation of followers eager to tap into the benefits of the age-old practice. The upswell of public interest has fed a growing industry ...

LMNT reports that simple habits like reducing phone use, morning sunlight, and hydration can significantly enhance health and ...

Scientists are still trying to identify what a healthy gut microbiome looks like, but new research may offer a clue. Scientists have known for a while that there are a lot of microscopic things living ...