CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

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Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...

For the modern snowboarder, the off-season isn't a break—it's the most critical training window of the year. With the 2026 winter season just around the corner, athletes are ditching passive rest for ...

Purpose over extremes: CrossFit’s CMO stresses that intensity should be applied with purpose, not as an all-out effort every session. Balanced training model: The methodology blends strength, ...