* Transit time varies by stomach, small intestine, and colon, averaging about 28 hours * Fast transit promotes SCFA-producing microbes; slow transit favours protein //fermentation * Simple lifestyle ...
(David Izquierdo/Getty Images) Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses approach could have more profound implications for your overall health than a ...
The frequency of bathroom visits alters the gut microbiome and reveals key differences that may influence digestive health.
Study: Genetic dissection of stool frequency implicates vitamin B1 metabolism and other actionable pathways in the modulation of gut motility. Image credit: LumenSt/Shutterstock.com A recent study in ...