Kate Stanforth tells PEOPLE that disabled dancers are eager for professional-level ballet training, and her latest workshop ...

Sick of swimming and bored of bike rides? You’re in luck: there’s a new cross-training trend in town. Ballet might be typically seen as the preserve of small children and impossibly flexible ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

A new program at the Joffrey Ballet Academy of Dance aims to diversify job training for professional dancers on the rise. This fall, approximately 10 dancers will be the first cohort of contemporary ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...