As summer approaches, the heat can aggravate the pitta dosha in Ayurvedic tradition, leading to imbalances that manifest as irritability, digestive issues, and skin problems. Pitta, one of the three ...

NEW DELHI, (IANS) – Are you experiencing symptoms such as heartburn, inflammation, acid reflux, increased hunger and thirst, body odor, and feelings of anger and frustration? These could be signs of ...

Brahmirefers specifically to the Bacopamonieri plant although in some parts of India, other herbs such as Gotu kola are also called (incorrectly) by this name. Brahmiis considered a strongly ...

What is Pitta dosha and how to fix it? Pitta Dosha is a mix of the fire and water elements and influences our digestion and appetite. Pitta dosha is a fundamental defect of our body that affects our ...

Got the sniffles? Even if you don’t, chances are somebody close to you is honking into a tissue. Chicken soup is the common culinary cure, but Amrita Sondhi has another. Her Beat the Cold soup is ...

With the arrival of the monsoon season, Ayurveda offers holistic practices to address the challenges of humidity and dampness. Ancient wisdom suggests balancing Vata and Pitta doshas through dietary ...

Ancient roots: Ayurveda, a 5,000-year-old Indian medical system, uses plant-based remedies, diet, and lifestyle to maintain balance and health. Powerful plants: Key herbs like turmeric, ashwagandha, ...

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

uring summer, the body tends to accumulate excess heat, which can disturb the Pitta Dosha. According to Ayurveda, an ...

Are you experiencing symptoms such as heartburn, inflammation, acid reflux, increased hunger and thirst, body odour, and feelings of anger and frustration? These could be signs of an imbalance in ...