The Burlington Free Press on MSN
Burlington therapist's jiu-jitsu gym helps people grapple with life
Jason Amerosa, owner of Grind BJJ in Burlington, found confidence through jiu-jitsu, leading him to social work and opening a mental health practice.
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Level up your jiu-jitsu with smarter training
Brazilian Jiu-Jitsu growth isn’t just about showing up to roll — it’s about structured sessions, purposeful drills, targeted conditioning, and even safety-focused technique adaptations. From advanced ...
Do you want to know how to execute a leglock like a 17-time Brazilian jiu-jitsu world champion? Watch Marcus 'Buchecha' Almeida's short leglock tutorial uploaded on Instagram. Though he is not known ...
“Our vision for Endurance Jiu Jitsu is to provide more than just martial arts classes.” The studio’s grand opening is set for Saturday.
In highly technical industries, long and demanding careers often lead to an unexpected challenge: a cognitive plateau. After decades of leading a global operation, negotiating partnerships and ...
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